Wednesday, December 12, 2007

Healing Kool-Aid?

The first time I had a cup of cold hibiscus tea I thought it was Kool-Aid. It was in Egypt and I asked my host "Where did you get Kool-aid in Egypt?" They just gave me a strange look...

But that single memory has remained my motivation for sharing this recipe with as many people as I can. This herb is so healing and so healthy and if it tastes like Kool-aid what kid would not LOVE to drink this? And the benefits are so many!

This morning I woke up with a sore throat and a fever and immmediately made myself some of this drink. It is perfect for my condition - soothing to the throat, cools the body down (in Egypt they use it to stay cool in the summer - here I use it for fevers and for hot flashes :)), and is very high in vitamin C! This is the perfect herb to use all winter.

I made my yummy healing drink by pouring 4 cups of hot water over 4 tsp. of dried hibiscus leaves (order online, or buy at any local health food, Arab or Indian store) and then letting it sit for 15 minutes and straining it. I drank mine warm with honey but I am saving the rest to give my kids as an afterschool snack - whenever ONE person in the house is sick I always give everyone the herbs so more people don't get sick too.


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